🎯Speed – Agility – Quickness Training Soccer (SAQ) / Juventus FC
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✅SAQ is a system of training aimed at the development of motor abilities and the control of body movement through the development of the neuromuscular system. It aims to improve the athlete’s ability to perform explosive multi-directional movements by reprogramming the neuromuscular system to work effectively. SAQ training is an acronym for Speed Agility and Quickness training. These are often integrated into soccer drills and other sessions and activites.
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Fc Schalke 04 – Passing Circuit With Intensity – 2 Soccer Drills
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Technical-Tactical Actions:
– Body positioning
– Body Orientation
– Open your Body – Read the game – From to, where to
– Use right foot, and the right surface
– Direct and Indirect combinations
– Always receive th ball in front of you
– Quick and fast actions around the ball
– Pace on the ball
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Learn football skills – why Rondo is the best football training exercise in the world. In this video we take a look at Rondo, a great training exercise for learning football skills every football player needs to master. Rondo is a simple drill where a superior amount of attacking players try to keep the ball against an outnumbered amount of defenders – and while it sounds extremely easy, this is one of the best training drills ever created in football! FC Barcelona and players like Xavi, Lionel Messi and Andres Iniesta have all learned lots of their football skills by playing Rondo in every single one of their FC Barcelona training sessions, and in this video we teach you everything you need to know about Rondo and why you need to add this simple drill to your football training routine. Watch the full video now to learn how to improve your football skills with Rondo – trust me, you don’t want to miss this one!
Rondo is a fantastic training exercise that teams such as FC Barcelona use every day at the training ground through all age groups. Playing Rondo is simple: a group of players try to keep the ball by passing it to one another – while a smaller group of defenders try to intercept the pas ses and win the ball back. The player responsible for losing the ball replaces a defender in the middle and you can make the game more difficult by limiting the amount of touches the attacking players can take.
Rondo will improve your football skills in tons of key aspects, all in one simple exercise: In order to improve your decision making, playing under pressure with one or two touches, finding key passes, learning how to win the ball back – this is the one exercise you need to add in your training routine, so watch the full video now to learn everything you need to know about Rondo!
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Passing Warm Up / FC Empoli #shorts #football #motivation #soccer
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Simple SAQ activation drill from Manchester City F.C. by Pep Guardiola.
Josep «Pep» Guardiola Sala (born 18 January 1971) is a Spanish professional football manager and former player, who is the current manager of Premier League club Manchester City. He is often considered to be one of the greatest managers of all time and holds the records for the most consecutive league games won in La Liga, the Bundesliga and the Premier League.
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