Does Foot Shape Matter When Buying Soccer Cleats?

With so many different types of soccer cleats available in the market, you would need to be very detailed when buying so that you end up choosing the very best one. Of course you want to get a pair that you will love wearing in terms of appeal, but what matters most is how comfortable you are inside the cleat and the kind of value it adds to your playing.

Getting the right size is the most obvious aspect that players and other buyers consider, but it is just as important to consider your foot shape in the process too. Why? Well, it is because not all feet are created the same. Some will have normal arches while others have high arches and flat feet. The different feet types come with varying needs and if you end up with a pair that does not do your type justice then you may not end up achieving your best performance.

A pair that does not accommodate your variations could also expose you to injuries and discomforts as you play. Apart from the arches you also need to pay attention to the toe length so that you get a wide enough for your type of feet. Luckily the popular soccer brands do take the variations into mind when making them making it possible for you to find the perfect pair. Find out as much as possible about the brand and the type of cleats it makes so you can be sure to find the right one for your feet.

Choosing cleats for your foot shape

If what you are looking for is a comfortable fit, then use your arch height as a guide to the best. The basic arch degrees and support offered by the brands are highlighted below and will go a long way in helping you make the right decision.

High arch – If you have a high arch, it means that the weight is placed more on the outer edges of the feet. In this case, you need to look for one that has proper cushioning so you can have the kind of support needed for supination. A cushioning one is the ideal choice.

Normal arch – Normal arches have a neutral alignment of the feet and hence a stability one is the most ideal one to take your performance over the roof. Normal arch players have lots of options and from numerous brands that fit them just fine.

Flat foot – Those with flat feet have weight places more on the inner edges of the feet. The pronation means they do not have much of an arch and hence motion control ones are most suitable to keep them comfortable and giving their best during play.

When you start by understanding your foot and its needs, it will become easier for you to choose the right one. If you are not sure, you can always seek professional assistance as a means of ensuring that you choose the ideal pair for optimal performance.

The Nitty Gritty to Soccer Safety

As soccer is one of the most well loved sports on Earth, many children and adults are lured into participating in playing on a daily basis. Due to this wide spread popularity, soccer injuries are very common.

With over 80,000 adults and children going to emergency rooms every year as a result of soccer, knowing the safety rules is vital. When playing and watching, there are certain things that you should always be aware of so that you and your teammates or family members are not among those hurt through either playing or watching. There are several categories of safety rules that you should be aware of. These consist of the following:

  • On Field Safety
  • Goal Safety
  • Stadium Safety
  • Equipment
  • Weather Safety
  • Miscellaneous Accessories

On Field Safety

Of all of the categories, on field safety is the one that players are constantly aware of. This is where most children and adults are injured. Whether it is a sprained ankle from tripping over the ball, collisions, and other accidents, there are several things that you can do to prevent injury. Sprained ankles are one of the most common soccer injuries, as there is a great deal of foot work involved.

These injuries can be avoided by using a slight amount of caution when passing or receiving the ball, as well as taking care when running down the field. Proper foot position when handling the ball is one of the most effective ways at preventing this type of injury. Unfortunately, accidents will happen, regardless of how careful you are. By being diligent, you can make certain whatever injuries you sustain are minor and should not interfere with future game play. The key rule to preventing injuries on the field is to always be observant. Know where the ball is and know who is around you.

Goal Safety

Whether you are the goalie, or a player on defense, the goal can occasionally become a safety hazard. In most instances, collisions with goal or goalie are caused by lack of observation. Whether you trip and fall into the goal posts, or hit the goalie by accident, you need to make certain that you are always watching where you going when moving in to score. Not only can this action cause injury, it can also get you carded which could potentially have you removed from the game.

Another point to consider when shopping for 8 x 24 soccer goals, is to consider goals with rounded posts instead of square posts. When colliding with a post, you’re more likely to skip off a rounded one and avoid serious injury.

Stadium Safety

For parents, guardians and friends, there are a few stadium safety tips that tend to be neglected when the subject of soccer safety comes up. Occasionally a player can lose control of the soccer ball, and it enter the stands where you are observing the game. Injuries due to being hit with the ball, or any other piece of equipment that flies your way, can be easily prevented by making certain you pay attention at all times.

Running through the stands, or through the player’s area can be dangerous to you and others. As a rule, common sense is the best safety precaution you have. If it involves doing something that could harm yourself or others, such as walking over the back of the bleachers, climbing over people and tall benches, it should be avoided for your sake and others.


Without soccer safety equipment, all of the in game rules would be ineffective. Shin guards, cleats, jerseys and proper fitting shorts and socks all work together to ensure that every player can enjoy the game without being at high risk of injury. Shin guards are used to prevent bruising or breaking of the lower portion of the leg, where cleats and soccer balls are highly likely to hit you. Without these, such as lotto shin guards, you put yourself at high risk.

Wearing a proper pair of cleats, such as the ones designed by Nike, gives you more grip into the turf. This grip helps to prevent sprains and breaks in the ankles. These shoes also give your feet adequate protection from other pairs of cleats and impact with the soccer ball.

Proper fitting clothing, ranging from the jersey, shorts and socks, contribute to player comfort. This is important, as distractions from the game can lead to injuries to yourself and others. It is always advisable to wear your proper jerseys to practice or to games. Specially designed jerseys and shorts are designed to handle the rigors of soccer. The fabric in particular is designed to stand up against grass stains as well as be comfortable.


One aspect of soccer safety that is forgotten by many players and parents is weather conditions. Playing in the rain can be a fun, invigorating experience, treasured by players for years to come. Despite this, playing in muddy conditions is dangerous. The slipping and sliding that creates a great deal of the enjoyment taken from playing soccer in the rain leaves room for a wide variety of different injuries. If you choose to play soccer in the rain, make certain you take every precaution possible, from wearing cleats, guards and your protective gear.

When a full fledged storm comes up, complete with thunder and lightning, game play should be ended immediately. A soccer field is the worst place to be in the middle of a lightning storm, and parents as well as players have been killed or maimed by lightning. If lightning is spotted and your referee does not end the game, you should still leave the field as soon as possible.

Miscellaneous Accessories

Before you play soccer, you need to make certain that you are not wearing miscellaneous accessories such as earrings, anklets and other pieces of jewelry that could be broken or cause harm. Earrings in particular are prone to being torn from earlobes when contact is made with a soccer ball. By removing these pieces of jewelry and other items of this nature, you can help prevent injuries to yourself that could be disfiguring. If you are considering getting piercings and you play soccer, you may want to consider planning to have your piercings done when the soccer season is over.

If you keep all of these things in mind while playing or observing soccer games, you should be able to enjoy the sport while being at low risk of injury.

Get Your Grip With Soccer Cleats

If we traced back to the late 1500s, it is said that one of the wives of Henry VIII had ordered a pair of leather soccer boots for recreational play. These have evolved into the soccer cleats that we see today. It wasn’t until the 19th century, when actual soccer cleats had come up to manufacturing. These however remain unnatural as we see them today. They were equipped with steel toes under heavy leather work and metal studs forged into the sole.

Laws of the Game-

In contrast to the fascinations of every player, they are not governed by the Laws of the International Game to be compulsorily worn during the play time. The rules are laid down for the players to wear only footwear, which can be of any kind. However, most competitive players decide to wear cleats while playing to have a firm grip on the field.

Constituents of Soccer Cleats –

It is highly desirable if one knows the various parts of the cleat. Understanding each element helps the player to choose the best option that is available according to his position on the field. There are six main components-

  1. Upper –
    This upper part impacts the touch and the ball control. Manufacturing industries of different cleat brands have different designs to offer.
  2. Outsole –
    It is the bottom part. This is usually made of rubber or any kind of synthetic material which proves best for the kind of surface the player is playing on.
  3. Insole –
    It helps the player to reduce the stress from his feet to improve performance as well as comfort.
  4. Midsole –
    This is the layer between the insole and the outsole. Its main purpose is to absorb shock. Midsoles are designed for the best performance along with the rest of the components.
  5. Heel –
    The back of the cleats remain for the heel support.
  6. Stud –
    It is the knob on the bottom of which provides traction on the field.

Care for Cleats-

Soccer cleats are the integral parts while playing a match of soccer, so the player must make sure that they take good care of them. After all, the best maintained ones will end up being the reason for the best performance on the field.

  1. Before or during practices –
    A player can expect them to be muddy while playing that can hinder his performance. Therefore, it is best to include items like a putty knife, towels or a toothbrush to keep them clean.
  2. After practice –
    Use the toothbrush and putty knife to remove as much mud and build up grime from the bottom. Once the mud is out, clap them together to remove any leftover dust or debris.

433Studios: The Story of Hudson Hogsett, a Rogue FC Film

Hudson Hogsett is an incredibly gifted and hard working 9 year old
American soccer player from Dallas, Texas. He aspires to play at the
highest level and is already attracting interest from clubs in Europe.

The resulting video walks the fine line between showcasing the incredible
talent that is Hudson Hogsett, while also showing the grounded nature of
him being a kid.

Rogue FC on Instagram:
Hudson Hogsett on Instagram:


Soccer Mom Score – The Role of Soccer Moms

Soccer mom score during election and greatly contributes in any supported party or candidate. The term «soccer mom» commonly refers to women belonging to the middle class family who have sons or daughters playing soccer.

The primary duty of a traditional mom is to parent their children, prepare them for school and drive them to school with their minivans and joins PTA meetings. She is in charge of dropping their kids to different activities like soccer. They are the number one fans of the children during sports competitions. Many of these moms work at home and some have full time jobs. Those are the most common jobs associated with these moms.

But in politics, these moms are no ordinary mothers. These moms are usually active in different NGO work or in many organizational activities. This group is also considered by politicians as one of the voting force which largely influence the election in favor of the candidate they support. The soccer mom score can give a candidate the winning seat. This has been proven during the election of past President Clinton. From then on, politicians value the support of this group and do their best to get the support from them.

We cannot deny the fact that these moms contribute so much in the society. With their devotion and hard work in taking care of a family and participating in social, cultural and political activities is a great ordeal which needs to be recognized and respected. They uphold the discipline and moral of their children in as much as they can.

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MLS Soccer Success

Among all other sports, soccer is the most popular sports in the United States and with the popularity of the game, a lot of teams have been organized in different countries around the world like the MLS soccer. The Major League Soccer MLS is the most leading professional soccer league formed in the United States. MLS was founded in 1996 just after the United States hosted the 1994 FIFA World Cup. The Major League Soccer is already in its 13th season in 2008 and is extremely growing in numbers over a period of time and has expanded in numbers. Because of the increase of its teams, the MLS decided to construct soccer stadiums. Since then, the league has moved aggressively to create more custom-built venues for its teams. These stadiums had been constructed to accommodate spectators about 18,000 and 30,000 seating capacities. The stadiums’ structural designs are mostly based on concepts of some of the finest soccer venues in Europe.

In 2008, a competition is scheduled which will be participated by eight of the 14 teams of the league which will be held on various stadiums built for professional soccer. In the same year, the Real Salt Lake will be opened and in the following year, the Red Bull Park stadium will also debut. On 2010, Kansas City Wizards stadium is scheduled to open its newly constructed facility.

With the overwhelming popularity and the demand for media coverage of MLS, it has signed a long term national television agreement with television networks such as the ABC and ESPN, Univision, HDNet, Fox Soccer Channel and Fox Sports en Español. In addition, all of the MLS teams also have regional television agreements wherein every match will be televised either nationally or regionally.

With the popularity that was gained by the league, a lot of investors and sponsors coming from big companies had been attracted. This leads to the continuous success of the MLS.